One-to-One Ayurvedic Massage & Retreat-Style Wellbeing

Ancient wisdom. Personal to you.

Ayurveda is an ancient approach to wellbeing that recognises something modern life can make us forget: we are not separate from nature, rhythm, season or the changing needs of the body and mind.

At Alana Ayurveda, this wisdom is brought into the present through warm oils, therapeutic touch, aroma, breath, sensory awareness and individual care. You do not need to know your dosha or understand Sanskrit terms before you arrive. Ayurveda quietly informs the way Alana listens, observes and shapes the experience around you.

Rather than placing you into a fixed type, the work explores qualities and patterns: what feels depleted or overfull, where there is too much movement or too little, and what may feel more grounding, cooling, warming, softening or restoring.

You come as you are. The treatment begins there.

Ayurvedic massage treatments

Energy Flow Massage Marma Abhyanga

A flowing full-body Ayurvedic massage with warm oil and responsive marma-point work.

60 minutes | £85

Energy Flow Back Massage Marma Abhyanga Back Massage

Focused warm-oil care for the back, neck and shoulders with marma-point work.

45 minutes | £70

Herbal Warmth Massage Pinda Sweda

A warming herbal-bundle experience for deep sensory comfort.

60-minute treatment | 75-minute appointment | £95

Blissful Head and Oil Flow Ritual Shirodhara

A slow stream of warm oil and a deeply quiet head-centred ritual.

1 hour 15 minutes | £122

Ayurvedic Experience

Treatment, dosha exploration and guidance in one personalised journey.

2 hours | £180

Ayurvedic Deep Immersion

An unhurried three-hour experience with space for deeper personalisation.

3 hours | £333

Lifestyle Consultation

Dosha, routines, food choices, mindset and aftercare.

60 minutes | £100

What every Ayurvedic appointment includes

The treatment is only one part of your time at Alana Ayurveda. Every appointment is held as a complete, unhurried experience, with care before, during and after the massage.

A sensory welcome and time to settle, with soothing herbal tea where appropriate.
A brief private health, preference and consent conversation.
Warm oil, touch, pressure and pace adapted to the individual treatment and your comfort.
Space to be quiet or speak freely, without pressure to share more than feels comfortable.
Time to return gently, with simple aftercare where appropriate.

Schedule your appointment now!

Our expert therapists use natural oils and herbs to restore balance and relaxation. Book your session today and embark on a journey to wellness and tranquility.

Ayurvedic Massage