Pinda Sweda

Warmth held in the hands. Rhythm received by the body.

Pinda Sweda is a warming Ayurvedic experience using traditional herbal bundles with nourishing oil and rhythmic therapeutic touch. The repeated movement and enveloping warmth create a deeply sensory treatment that can feel comforting, grounding and restorative.

The treatment itself lasts 60 minutes. A 75-minute appointment is reserved so there is time to arrive, complete a brief health and comfort check, change, receive the treatment without hurry and return gently afterwards. The pace, pressure and amount of warmth are adapted to your comfort and suitability.

Touch and pressure

Rhythmic and warming, with pressure tailored to the individual. Please discuss injuries, inflammation, heat sensitivity and health considerations before treatment.

60-minute treatment | 1 hour 15 minute appointment | £95

Schedule your appointment now!

Our expert therapists use natural oils and herbs to restore balance and relaxation. Book your session today and embark on a journey to wellness and tranquility.