Alana Sheils is an Ayurvedic therapist, holistic wellbeing practitioner and teacher with almost 30 years of experience across UK and international spa and wellbeing settings.
Her approach brings together Ayurveda, aromatherapy, warm oils, therapeutic touch, mindfulness, meditation, breathwork, nature and sensory awareness. Each one-to-one experience is shaped around the individual, with time to arrive, be listened to and be met where they are.
Alana’s presence is attentive but non-intrusive. The space is private, discreet and unhurried, allowing each client to speak freely, remain quiet or share only what feels comfortable. There is no expectation to disclose more, understand Ayurveda already or engage in a particular way. Care unfolds through consent, compassion and respect for the individual’s pace and boundaries.
Through Healing Through the Senses™, Alana creates experiences that extend beyond conventional massage. Clients may be supported through nurturing therapeutic touch or through non-touch mindfulness, meditation and breathwork, depending on their needs and preferences.