-I Am-

Wear awareness In your heart – receive this treatment- ‘I Am Enough’ to feel fully immersed in sensory wellness to increase self confidence, self love and have more compassion for yourself and others.

A unique blend of mindfulness & meditation, visitations, warm healing touch therapy and sensory massage techniques of pressure point massage to ground the body, aromas to calm emotions and to be reminded that you are enough in this world to you the people in your life that truly matter.

…or give this -I am -retreat as a gift to a loved one today to make them feel better, increase their confidence and remind them that they ARE enough.

Good for heartbreak, grief, social anxiety,

Depression or just some much needed self love and support.

Free consultation

2 hours 30 minutes

Therapy time

Stress care and lifestyle advice.

Nutrition script.

Mindfulness home care tools

£145.00

One to one Deep Relaxation

This One to One treatment will help you surrender to the fine art of total relaxation through a signature mindfulness session that is intuitively delivered to help settle the chattering mind and bring you to total mind/heart/body awareness.

The sensory warm medicinal oil on the Marma points (stress points) with warm earth stones will help turn off the repetitive cycle of stress by calming the senses and settling the nervous system.

Good for burnout, exhaustion, stress, pain relief or simple to deep dive into the best relaxation experience you can ever imagine.