Shirodhara

A quiet stream of warmth. A softer place for the mind to rest.

Shirodhara is a deeply calming Ayurvedic ritual in which warm oil flows slowly and rhythmically across the forehead. The steady sensory focus is accompanied by grounding touch and a head, scalp and shoulder treatment, creating an unhurried space for stillness.

This experience is especially suited to people drawn to quiet, repetition and the feeling of being held by warmth. It is not about forcing the mind to become empty; it is an invitation to let attention settle.

What to expect

  • A brief health, preference and comfort check.
  • Grounding touch before the oil flow begins.
  • A slow, rhythmic stream of comfortably warm oil across the forehead.
  • A scalp, head and shoulder treatment.
  • Time to return gently before leaving.

Blissful Head and Oil Flow Ritual

Shirodhara

1 hour 15 minutes | £122

Shirodhara Ritual Series

Ritual Series

For clients who would like to return to the ritual over a series of appointments, three Shirodhara experiences may be booked together. Each visit remains personalised, with suitability, comfort and the timing between appointments agreed with Alana.

Three 1-hour 15-minute appointments | £345 — a saving of £21

Schedule your appointment now!

Our expert therapists use natural oils and herbs to restore balance and relaxation. Book your session today and embark on a journey to wellness and tranquility.