Tri-Dosha Inner Energy Wellness

This treatment delivers energy and glow to your body – Indulge and relax with Tri-Dosha’s three-step approach. First smooth your skin and stimulate your system with a garshan body mitt application. This Ayurvedic raw silk glove will caress your body and senses. Next, let your stresses drift away thanks to a full body massage called marma abhyanga energy flow, designed to encourage vitality and an extra spring in your step. Finally bring back the blossom to your complexion with a mukhabhyanga face massage, using dosha specific oils to replenish moisture, luminosity and health to your complexion. Good for: exfoliation; poor blood circulation; re-energising.

Duration

2 Hours

Price

£105

Tri-Dosha Inner Energy Wellness

This treatment delivers energy and glow to your body – Indulge and relax with Tri-Dosha’s three-step approach. First smooth your skin and stimulate your system with a garshan body mitt application. This Ayurvedic raw silk glove will caress your body and senses. Next, let your stresses drift away thanks to a full body massage called marma abhyanga energy flow, designed to encourage vitality and an extra spring in your step. Finally bring back the blossom to your complexion with a mukhabhyanga face massage, using dosha specific oils to replenish moisture, luminosity and health to your complexion. Good for: exfoliation; poor blood circulation; re-energising.

Duration

2 Hours

Price

£105

Tri-Dosha Clarifying Wrap / Purifying Ritual

The ultimate body overhaul, this treatment promises a top-to-to refresh. Starting off with a full body exfoliation with kolakula powder to stimulate the system and slough away rough skin, you will be cocooned in a herbal bath powder wrap, which is made with 100% natural ingredients with anti-bacterial, anti-fungal, anti-oxidant properties. Once you are snug and fully wrapped, an electric thermal blanket will help you to ‘sweat’ out toxins for 30 minutes. After this you can cool down, rinse and ensure your skin is supple with a luscious application of Tri-Dosha lotion. Good for: Detox; rebalancing; cleansing; weight loss.

Duration

1.5 Hours

Price

£75

Tri-Dosha Clarifying Wrap / Purifying Ritual

The ultimate body overhaul, this treatment promises a top-to-to refresh. Starting off with a full body exfoliation with kolakula powder to stimulate the system and slough away rough skin, you will be cocooned in a herbal bath powder wrap, which is made with 100% natural ingredients with anti-bacterial, anti-fungal, anti-oxidant properties. Once you are snug and fully wrapped, an electric thermal blanket will help you to ‘sweat’ out toxins for 30 minutes. After this you can cool down, rinse and ensure your skin is supple with a luscious application of Tri-Dosha lotion. Good for: Detox; rebalancing; cleansing; weight loss.

Duration

1.5 Hours

Price

£75

Alana Ayurveda with Tri-Dosha Combination

Choose 2 or 3 treatments to create your own retreat experience. We can assist you in your choice to help balance your dosha. For a truly deep healing experience to bring you back from burn out and exhaustion. Light refreshments provided on request.

Duration

3 Hours

Price

Varies

Alana Ayurveda with Tri-Dosha Combination

Choose 2 or 3 treatments to create your own retreat experience. We can assist you in your choice to help balance your dosha. For a truly deep healing experience to bring you back from burn out and exhaustion. Light refreshments provided on request.

Duration

3 Hours

Price

Varies

Head, Neck and Arm Massage

Shirobhyanga

A deeply therapeutic caring massage treatment designed to nourish the scalp, and wash away tensions associated with migraine, headache and neck stiffness. Begin with warm dosha specific oils poured into your hair, aiding the nourishment of roots. Whilst the indigenous herbs calm and revitalise the spirit, ancient massage techniques allow your body to surrender and enhance overall equilibrium. Good for: stress; strain; migraine; hair condition.

Duration

30 Minutes / 1 Hour

Price

£40 / £75

Head, Neck and Arm Massage

Shirobhyanga

A deeply therapeutic caring massage treatment designed to nourish the scalp, and wash away tensions associated with migraine, headache and neck stiffness. Begin with warm dosha specific oils poured into your hair, aiding the nourishment of roots. Whilst the indigenous herbs calm and revitalise the spirit, ancient massage techniques allow your body to surrender and enhance overall equilibrium. Good for: stress; strain; migraine; hair condition.

Duration

30 Minutes / 1 Hour

Price

£40 / £75

Full Body with Marma (Vital) Points and Energy Flow Oil Massage.

Marma Abhyanga

An ancient therapy combining pressure to specific marma (vital) points all over the body and yogic stretches of all joints. The massage manipulates healthy flow of energy through the body’s junctions and nadis (pathways and channels), and delivery is personalised according to your needs. Releases natural endorphins Good for: relaxation, detoxification, fatigue, postnatal depression anxiety, nourishment to skin.

Duration

60 Minutes

Price

£65

Full Body with Marma (Vital) Points and Energy Flow Oil Massage.

Marma Abhyanga

An ancient therapy combining pressure to specific marma (vital) points all over the body and yogic stretches of all joints. The massage manipulates healthy flow of energy through the body’s junctions and nadis (pathways and channels), and delivery is personalised according to your needs. Releases natural endorphins Good for: relaxation, detoxification, fatigue, postnatal depression anxiety, nourishment to skin.

Duration

60 Minutes

Price

£65

Traditional Lower Leg and Foot Massage

Padabhyanga

Combining deeply therapeutic techniques to release energy blockages, improve circulation and restore tired calf muscles, the body feels eased and energised. In addition, the soles of the feet are cleansed and nourished. Beautiful as a preventative monthly maintenance therapy against the stresses of the modern world. Good for: relaxation, vitality, blood circulation, mums-to-be, after a flight, runners and sports enthusiasts, pain relief.

Duration

30 Minutes

Price

£30

Traditional Lower Leg and Foot Massage

Padabhyanga

Combining deeply therapeutic techniques to release energy blockages, improve circulation and restore tired calf muscles, the body feels eased and energised. In addition, the soles of the feet are cleansed and nourished. Beautiful as a preventative monthly maintenance therapy against the stresses of the modern world. Good for: relaxation, vitality, blood circulation, mums-to-be, after a flight, runners and sports enthusiasts, pain relief.

Duration

30 Minutes

Price

£30

Call to enquire and book an appointment on 07515401332.

Herbal Compress Massage

Pinda Sweda

A pummelling massage: therapeutic Ayurvedic herbal powders are crushed in a traditional pestal and mortar and tied into a muslin cloth which forms the medium for this treatment, known in India as a bolus. After warming, oil is applied to the body using the bolus and an Ayurvedic technique known as pummelling. Extremely nourishing, strengthening and rejuvenating. This treatment is great for sports enthusiasts as it addresses problems relating to weak joints and sore muscles. Good for: stiff joints and pains; arthritis; inflamed muscles; certain skin conditions; water retention and helps in weight loss. A Course of 4 is recommended along with a healthy eating regime. You will receive an extra treatment of your choice complimentary.

Duration

75 Minutes

Price

£75

Herbal Compress Massage

Pinda Sweda

A pummelling massage: therapeutic Ayurvedic herbal powders are crushed in a traditional pestal and mortar and tied into a muslin cloth which forms the medium for this treatment, known in India as a bolus. After warming, oil is applied to the body using the bolus and an Ayurvedic technique known as pummelling. Extremely nourishing, strengthening and rejuvenating. This treatment is great for sports enthusiasts as it addresses problems relating to weak joints and sore muscles. Good for: stiff joints and pains; arthritis; inflamed muscles; certain skin conditions; water retention and helps in weight loss. A Course of 4 is recommended along with a healthy eating regime. You will receive an extra treatment of your choice complimentary.

Duration

75 Minutes

Price

£75

Detox Scrub

Udvartana

A natural detoxing treatment originated in India. This cleansing treatment uses specific ground Ayurvedic herbs which are vigorously rubbed over the body to help draw out impurities and reduce water retention. The natural ingredients also exfoliate, leaving lustre to the skin surface. Good for: exfoliation; poor blood circulation; cellulite; kapha imbalance.

Duration

30 Minutes

Price

£35

Detox Scrub

Udvartana

A natural detoxing treatment originated in India. This cleansing treatment uses specific ground Ayurvedic herbs which are vigorously rubbed over the body to help draw out impurities and reduce water retention. The natural ingredients also exfoliate, leaving lustre to the skin surface. Good for: exfoliation; poor blood circulation; cellulite; kapha imbalance.

Duration

30 Minutes

Price

£35

Face Massage with Marma (Vital) Points

Mukhabhyanga

Working on your face, neck and head, mukhabhyanga is a remedial therapy where firm pressure lifts facial muscles, leaving a youthful and vibrant glow. Achieve a visible radiance with the use of ancient methods. By massaging marma points, the movements increase energy flow; stimulate blood flow and collagen, which helps to reduce problem lines. Good for: physical and mental wellness (sattva), anti-ageing, sinus problems.

Duration

30 Minutes

Price

£30

Face Massage with Marma (Vital) Points

Mukhabhyanga

Working on your face, neck and head, mukhabhyanga is a remedial therapy where firm pressure lifts facial muscles, leaving a youthful and vibrant glow. Achieve a visible radiance with the use of ancient methods. By massaging marma points, the movements increase energy flow; stimulate blood flow and collagen, which helps to reduce problem lines. Good for: physical and mental wellness (sattva), anti-ageing, sinus problems.

Duration

30 Minutes

Price

£30

Pregnancy

Get Blooming Massage

We can’t think of a time when you need a soothing body treatment more, so for nurturing we have a gorgeous oil with mandarin notes, a comforting and supportive solution massaged into your skin with a beautifully relaxing body treatment. This is like a facial for the stomach and nourishes the whole body. Warm oils are then poured on the scalp hitting the senses and melting the soul.

Duration

75 Minutes

Price

£65

Pregnancy

Get Blooming Massage

We can’t think of a time when you need a soothing body treatment more, so for nurturing we have a gorgeous oil with mandarin notes, a comforting and supportive solution massaged into your skin with a beautifully relaxing body treatment. This is like a facial for the stomach and nourishes the whole body. Warm oils are then poured on the scalp hitting the senses and melting the soul.

Duration

75 Minutes

Price

£65

Prior to your appointment please fill out our consultation form.