This treatment delivers energy flow and glow to your body – Indulge and relax with Tri-Dosha’s three-step approach. First smooth your skin and stimulate your system with a garshan body mitt application. This Ayurvedic raw silk glove will caress your body and senses. Next, let your stresses drift away to a full body massage called marma abhyanga energy flow, designed to encourage vitality and give you an extra spring in your step. Finally bring back the blossom to your complexion with a mukhabhyanga face massage, using dosha specific oils to replenish moisture, luminosity and health to your complexion. Good for: exfoliation; poor blood circulation; re-energising.

Duration

2 Hours

Price

£125

Choose 2 or 3 treatments to create your own retreat experience. We can assist you in your choice to help balance your dosha. For a truly deep healing experience to bring you back from burn out and exhaustion. Light refreshments provided on request.

Duration

3 Hours

Price

Varies

A deeply therapeutic caring massage treatment designed to nourish the scalp, and wash away tensions associated with migraine, headache and neck stiffness. Begin with warm dosha specific oils poured into your hair, aiding the nourishment of roots. Whilst the indigenous herbs calm and revitalise the spirit, ancient massage techniques allow your body to surrender and enhance overall equilibrium. Good for: stress; strain; migraine; hair condition.

Duration

1 Hour

Price

£80

Full body with marma [vital] points and energy flow oil massage.

An ancient therapy combining pressure to specific marma (vital) points all over the body and yogic stretches of all joints. The massage manipulates healthy flow of energy through the body’s junctions and nadis, (pathways and channels) and delivery is personalised according to your needs. Releases natural endorphins Good for: relaxation, detoxification, fatigue, postnatal depression anxiety, nourishment to skin.

Feeling lack of joy and out of balance.

Duration

60 Minutes / Course of 4

Price

£75 / £260

Traditional hip, leg and foot massage with yogic gently stretches.

Combining deeply therapeutic techniques to release energy blockages, improve circulation and restore tired calf muscles, the body feels eased and energised. In addition, the soles of the feet are cleansed and nourished. Beautiful as a preventative monthly maintenance therapy against the stresses of the modern world. Good for: relaxation, vitality, blood circulation, mums-to-be, after a flight, runners; sports enthusiasts, pregnancy, pain relief.

Duration

1 Hour

Price

£75

A pummelling massage: therapeutic Ayurvedic herbal powders are crushed in a traditional pestal and mortar and tied into a muslin cloth which forms the medium for this treatment, known in India as a bolus. After warming, oil is applied to the body using the bolus and an Ayurvedic technique known as pummelling. Extremely nourishing, strengthening and rejuvenating. This treatment is great for sports enthusiasts as it addresses problems relating to weak joints and sore muscles.

Good for: stiff joints and pains; arthritis; inflamed muscles; certain skin conditions; water retention and helps in weight loss. A Course of 4 is recommended along with a healthy eating regime. You will receive an extra treatment of your choice complimentary.

Duration

1 Hour / 2 Hours

Price

£85 / £140

A natural detoxing treatment originated in India. This cleansing treatment uses specific ground Ayurvedic herbs which are vigorously rubbed over the body to help draw out impurities and reduce water retention. The natural ingredients also exfoliate, leaving lustre to the skin surface. Good for: exfoliation; poor blood circulation; cellulite; kapha imbalance.

Duration

45 Minutes

Price

£45

A natural detoxing treatment originated in India. This cleansing treatment uses specific ground Ayurvedic herbs which are vigorously rubbed over the body to help draw out impurities and reduce water retention. The natural ingredients also exfoliate, leaving lustre to the skin surface. Good for: exfoliation; poor blood circulation; cellulite; kapha imbalance.

Duration

1 Hour 30 Minutes

Price

£90

Working on your face, neck and head, mukhabhyanga is a remedial therapy where firm pressure lifts facial muscles, leaving a youthful and vibrant glow. Achieve a visible radiance with the use of ancient methods. By massaging marma points, the movements increase energy flow; stimulate blood flow and collagen, which helps to reduce problem lines. Good for: physical and mental wellness (sattva), anti-ageing, sinus problems.

Duration

60 Minutes

Price

£60

Harnessing the power of Tri-Dosha’s pure range of Ayurvedic natural products, made from wild grown medicinal herbs, this is a facial that goes beyond the norm. It starts by cleansing the skin with liberal amounts of Tri- Dosha cleanser. Following this, an Ayurvedic facial massage is carried out to boost energy flow. A soft face scrub, formulated with powerful ingredients kutki and fitkari, is applied while a soothing head massage whisks your stresses away. Next, a face mask of neem and sandalwood is left on to work its magic, relax as a foot and leg massage is provided to ease tired muscles. To finish, a moisturiser is massaged in using circular motions over marma points, leaving your skin fresh and revitalised. Good for: skin rejuvenation and wellbeing; lymphatic drainage; marma (vital) point opening; anti- ageing. Suitable for all skin types.

Duration

60 Minutes

Price

£65

Try this traditional Ayurvedic facial using soft bundles filled with herbs and carefully selected Ayurvedic products. By stimulating vital marma points, it will reduce facial tension, tighten and tone the skin and leave you with a bright and nourished complexion. It targets the signs of ageing – combating fine lines and wrinkles – while encouraging super hydrated skin. Good for: deep cleansing; revitalising the skin.

Duration

60 Minutes

Price

£65

We can’t think of a time when you need a soothing body treatment more, so for nurturing we have a gorgeous oil with mandarin notes, a comforting and supportive solution massaged into your skin with a beautifully relaxing body treatment. This is like a facial for the stomach and nourishes the whole body. Warm oils are then poured on the scalp hitting the senses and melting the soul.

Duration

75 Minutes

Price

£65